self-help

S1:EP7 - THERAPY: Huh? And Why Should I Care?

S1:EP7 - THERAPY: Huh? And Why Should I Care?

In NYC, where we live, it’s not unusual for people to start stories at brunch, “My therapist said…,” but we realize not everyone is comfortable talking about or even asking about therapy.

Tune in to hear what therapy can and can’t do, when to seek help, what to look for, and how a therapist differs from a paid friend! Believe it or not, we’ll have a few laughs, too.